AccuRx(Online Services System that allows us to email, text or Video call patients) – Change of Service Time

Our AccuRx system will currently be on from 08:30 hrs and switched off at 15:00 hrs between Monday – Friday.

Please be reassured that you can still call the Surgery on 01884 252333 during Practice opening hours, Monday to Friday from 08:30 AM to 06:00 PM.

Contact us via AccuRx, using one simple form, for all your medical and admin needs.

Castle Place Practice > Help & Support Organisations > Mental Health

Mental Health

DPT

The Devon Partnership NHS Trust have some really useful resources which can be accessed via their website.

Website

TALKWORKS

Is the way that you are feeling affecting your daily life? Are you struggling to cope, feeling low, anxious or overwhelmed by your thoughts and feelings? Are you living with a health condition that is making you feel tired, frustrated and worried? You are not alone and TALKWORKS can help. Please see their website for more information or call on the number below.

0300 555 3344

Website

Unmind

A mental health platform that empowers people to proactively improve their mental wellbeing. Using scientifically backed assessments, tools, and training, you can measure and manage your personal mental health needs, including digital programmes designed to help with stress, sleep, coping, connection, fulfilment and nutrition.

Download from Google Play

Download from App Store

Insight Timer

A meditation app that features an extensive free meditation library. Users can join the community of users, which includes chat groups focused on specific issues.

Download from Google Play

Download from App Store

Headspace

Through science-backed meditation and mindfulness tools, Headspace helps you to create life-changing habits to support your mental health and find a healthier, happier you.

Download from Google Play

Download from App Store

Calm Harm

A free app that helps you manage or resist the urge to self-harm

Download from Google Play

Download from App Store

Calm

A mindfulness and meditation app that aims to help improve your sleep quality, reduce stress or anxiety and improve focus.

Download from Google Play

Download from App Store

Devon Recovery Learning Community

The DRLC offers a wide range of free, open access opportunities to learn about mental health and Recovery. We provide a unique curriculum of courses delivered online, in person or through a blended approach to learning, designed to increase your knowledge and equip you with the tools to live a meaningful, productive and fulfilling life.

01392 677067

Website

Facebook

Twitter

Togetherall

Togetherall is a safe, online community where people support each other anonymously to improve mental health and wellbeing.Millions of people in the UK have access via their participating employer, university, college, NHS provider or local council. All armed forces personnel, veterans and their families (16+) also have free access.

Website

Facebook

Twitter

The Foundation for Positive Mental Health

We are a charity dedicated to promoting skills training for positive mental health, to enhance everyday wellbeing, increase resilience to, and recovery from, mental health difficulties.

Website

Facebook

Mental Health Foundation

Prevention is at the heart of what we do. Our vision is good mental health for all. Our mission is to help people understand, protect and sustain their mental health.

Healthwatch

We are the independent national champion for people who use health and social care services. We’re here to find out what matters to people, and help make sure their views shape the support they need.

03000 683 000

Website

Facebook

Twitter

Papyrus (Prevention of Young Suicide)

Papyrus (Prevention of Young Suicide) gives advice and support for young people who feel like they want to take their own life, and all their advice is confidential.

0800 068 41 41

Your mental health

A range of content designed to give you more information about mental health and to help you to look after your mental health.

5 steps to mental wellbeing

Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.

Website

Healthtalk

By sharing people’s real-life experiences, healthtalk.org provides free, reliable information about health issues. You can watch people share their stories about cancer, autism, motor-neurone disease, pregnancy, drugs, depression and much more.

Website

Doc Ready

It can be very difficult to talk to people when you’re having problems with your mental health. Doc Ready helps you prepare for the first time you visit a Doctor to discuss your mental health.

Website

Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

0300 123 3393

Website

Rethink Mental Illness

Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.

Website

Facebook

Twitter

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

116 123

Sane

SANE is a leading UK mental health charity. They work to improve the quality of life for anyone affected by mental illness.

020 3805 1790

Combat Stress

Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).

0800 138 1619

Website

Facebook

Twitter