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Insomnia

Who do I see?

Self-referral / Community Pharmacy / GP

Advice:

A sleep course is available by self-referral from TALKWORKS.  TALKWORKS is Devon’s NHS counselling service who can be contacted on 0300 5553344 or via their website: https://www.talkworks.dpt.nhs.uk/

Mindfulness is often helpful e.g. using the Headspace App which can be downloaded from your preferred app store.

Search for your nearest community pharmacist.

Further information can be found in our Help & Support Organisations section.

You can either book an *online appointment or alternatively please phone the reception desk on 01884 252333 to arrange your appointment.

*only if this facility is available, please refer to the this link for information about how to book your appointment.

Further information about insomnia available from NHS UK.